Monthly Archive: February 2018


An Amazing Lunch at Eckington Manor

When you first drive into Eckington Manor, you are greeted by a statue of the Greek God Pan. He is almost foretelling you about the experience you are about to have. Pan is the...


Cooking with High Protein Noodles

Since I started Personal Training back in October, I have been taking greater care with what I am eating. I have had to cut down on carbohydrates and increase my protein intake. For the...